Health & Safety Tips - Fitness/Exercise - Internet Resources
acefitness.org
-American Council on Exercise news and information
-American Council on Exercise news and information
kidshealth.org/kid/stay-healthy/fit/work_it_out.html
-designed for children, explains why exercise is important with links to other kid-friendly pages
-designed for children, explains why exercise is important with links to other kid-friendly pages
gsu.edu/~wwwfit/
-Research based information about starting an exercise program, staying active, and nutrition
-Research based information about starting an exercise program, staying active, and nutrition
fitness.gov
-information about President's Council on Physical Fitness and Sports and general tips about physical activity for kids and adults
-information about President's Council on Physical Fitness and Sports and general tips about physical activity for kids and adults
shapeup.org
-provides information about safe weight management and physical fitness. Founded by C. Everett Koop
-provides information about safe weight management and physical fitness. Founded by C. Everett Koop
americanrunning.org
-a non-profit, educational organization dedicated to promoting running nationwide for the improvement of both mental and physical health
-a non-profit, educational organization dedicated to promoting running nationwide for the improvement of both mental and physical health
gorp.com
-great outdoor recreation like hiking, biking, rafting, camping, fishing requires knowledge. Find information on attractions, outdoor gear, adventure travel, and national parks and wilderness areas.
-great outdoor recreation like hiking, biking, rafting, camping, fishing requires knowledge. Find information on attractions, outdoor gear, adventure travel, and national parks and wilderness areas.